Current Classes (July - August)

where education meets motivation

BlastFitness
is a comprehensive fitness company offering personal training, group training and various fitness classes throughout the city of Calgary, Alberta. We believe in sound scientific principles and pair them with personalized motivation to help clients of all walks of life realize their fitness goals.

“It is never too late to be what you might have been. ”-George Eliot

Outdoor TRX and BOSU Ultimate Workout
This is the ultimate small group workout! Class includes high intensity strength, core and cardiovascular exercises on the TRX and BOSU.

Outdoor Blast! Classes
This bootcamp-inspired workout is designed to burn calories and give you results! Available in both Intermediate and Challenge difficulty

 


Welcome to BlastFitness
Lana McIntosh
Official Ambassador of Lululemon
Follow Lana McIntosh on Twitter
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